PaddlingExercises.com – Canoe and Kayak Paddling Exercises
Making you a stronger canoe and kayak paddler!
The Essentials of Kayak Touring (Level 1/2) skills course is a full-day program that will provide you with the skills, knowledge, and abilities to be safe and confident on inland lakes and coastal waters. A boat with sealed bow and stern bulkheads is preferred but not required for this class. Topics covered include: Personal preparation and equipment Maintaining …
This fun 3-hour program will cover the fundamentals of flatwater rescue to help paddlers get back in their boats after a capsize. the program will cover: Self and assisted rescue techniques The use of slings and paddle floats Re-entry for injured paddlers Plan for a fun and empowering afternoon falling out of and climbing back …
The Coastal Kayak Strokes and Maneuvers Refinement course is designed to assist coastal kayakers refining basic and advancing strokes and maneuvers. Participants should have successfully completed a Level 2 or equivalent training. This full-day program will emphasize the following skills: Improving efficiency in your forward, reserve, and sweep strokes Preventing capsize through use of bracing Developing greater boat …
John will be a guest coach at the Bay of Fundy Sea Kayak Symposium in Nova Scotia. Learn more at bofsks.com.
This interactive class combines video with hands-on practical experience on the latest CPR skills, AED use, and basic first aid knowledge. ASHI Pediatric CPR, AED, and First Aid training program provides an ideal training solution for schools, child care providers, youth sports coaches, and others required to learn how to respond to medical emergencies involving adults, …
This interactive class combines video with hands-on practical experience on the latest CPR skills, AED use, and basic first aid knowledge. ASHI Pediatric CPR, AED, and First Aid training program provides an ideal training solution for schools, child care providers, youth sports coaches, and others required to learn how to respond to medical emergencies involving adults, …
This interactive class provide combines guided presentation with hands-on practical scenarios to give you the skills, knowledge, and abilities to best care for an ill or injured person until you can reach qualified care. Wilderness environments create special situations not usually encountered in an urban or suburban environment. With an ASHI Wilderness First Aid class, first aid …
The Introduction to Kayaking (Level 1) skills course is an introductory program that will provide you with the skills, knowledge, and abilities to be safe and confident on the water. A boat with sealed bow and stern bulkheads is recommended to participate in capsize and rescue technique activities. Spray skirts will not be used during this class. Topics …
The Introduction to Kayaking (Level 1) skills course is an first-level program that will provide you with the skills, knowledge, and abilities to be safe and confident on the water. Spray skirts will not be used during this class. Topics covered include: Personal and group equipment On and off water safety and etiquette Safe launching and landing …
The ACA Level 2: Essentials of Kayak Touring Trip Leader skills training and assessment is designed to expose candidates to the skill-set required to lead paddlers in protected waterways. While this is not a teaching award, a L2 trip leader should also be able to provide basic tips to paddlers, as appropriate, to help them …
This comprehensive land-based program will prepare you with the fundamental knowledge to prepare for a safe trip on the water. This program is being conducted as a service to the paddling community in cooperation with the US Coast Guard Auxiliary-Air Station Traverse City. Topics include: Conditions important to the Paddler: 4-W’s (Water, Wind, Waves and …
The Kayak Quickstart workshop is an introduction to the fundamentals of kayaking. Topics include: Equipment for paddling Staying safe on the water Understanding and avoiding potential hazards Fundamental strokes to maneuver your kayak Basic rescue demonstration Sit on top, recreational boats, and sea kayaks are all welcome to participate in this class. Date: Tuesday, June …
This class will teach basic moving water skills that every river kayaker should know. Students will learn fundamental maneuvers that include: Using river features to move efficiently and safety downriver Recognizing and avoiding hazards Moving into and out of the current Using river current for play Critical safety equipment and its use Location: Boardman River, …
The Introduction to Kayaking (Level 1) skills course is an introductory program that will provide you with the skills, knowledge, and abilities to be safe and confident on the water. A boat with sealed bow and stern bulkheads is recommended to participate in capsize and rescue technique activities. Spray skirts will not be used during this class. Topics …
Navigational knowledge and proficiency is important in order to be a safe, effective, efficient paddler, paddlecraft leader, and paddlecraft instructor. The purpose of this skills course document is to develop venue-appropriate navigational knowledge and skills. During this class, participants will plan a short day trip as a group and have an opportunity to share navigation responsibilities …
Our 2-day/1-night journey on Northern Michigan's Grand Traverse Bay is the perfect introduction to kayak camping. If you’ve been itching to learn the skills needed to spend a night living from your boat, join us! Our self-supported journey will take us to Power Island, a unique 202-acre rustic paradise on West Grand Traverse Bay. Before …