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Exercises

CPR, AED, and First Aid Training Now Available

I’ve been teaching CPR/AED/First Aid for Children, Infants, and Adults for my employer for the past 7 years and now it’s time to take the classes public. PaddlingExercises.com is an authorized training center through the American Safety and Health Institute and will be leading my first public class on March 24. If you’re in the …

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Exercises

Join me on Isle Royale – July 30 -August 4, 2019

I love the magic of Isle Royale. The majestic and wild beauty. The history of the place, it’s people and their stories, and wildlife. The incredible sunrises and unforgettable sunsets. The thimbleberry and blueberry picking (and the resulting blueberry pancakes). In 2019 I have the opportunity to share this special island with others. I am …

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Exercises

Meet me at Canoecopia – March 9-11, 2018

I am pleased to be speaking on two different topics at this year’s Canoecopia event (March 9-11, 2018). Power to the Paddle: Exercises to Improve your Canoe and Kayak Paddling Join my fun hands-on session where you’ll learn and practice functional exercises to help you paddle longer, faster, and stronger. Learn simple exercises requiring little or …

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Exercises

Don’t miss Canoecopia March 11-13

I’ll be speaking at this year’s Canoecopia event. Join my fun hands-on session where you’ll learn and practice functional exercises to help you paddle longer, faster, and stronger. Learn simple exercises requiring little or no equipment and targeting crucial muscles to be a better paddler, build endurance,and prevent injury. You’ll improve your outdoor experience and become …

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