Power to the Paddle at CanoecopiaI’ll be speaking at this year’s Canoecopia event.

Join my fun hands-on session where you’ll learn and practice functional exercises to help you paddle longer, faster, and stronger. Learn simple exercises requiring little or no equipment and targeting crucial muscles to be a better paddler, build endurance,and prevent injury. You’ll improve your outdoor experience and become the best paddler you can be!

If you’re planning to come to the show, I’ll be speaking Friday, March 11 at 6:30 pm in the Atrium.

In addition to my presentation, you’ll find more than 175 presentations and pool demos and a show floor packed full of all the boats, boards, and paddling gear you could ever want.  Learn more about the show at www.canoecopia.com.

I hope to see you there this weekend.

 

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