PaddlingExercises.com – Canoe and Kayak Paddling Exercises
Making you a stronger canoe and kayak paddler!
The long-awaited print version of Power to the Paddle: Exercises to Improve your Canoe and Kayak Paddling is now available. This comprehensive manual will show you more than 50 exercises to help you be a stronger, lighter, and more confident paddler. Whether you are new to the sport or a seasoned veteran, Power to the …
I am excited to announce that my new book, “Power to the Paddle: Exercises to Improve your Canoe and Kayak Paddling“, is now available in print and digital format. Power to the Paddle is packed with fitness guidance and complete descriptions and photos of more than 50 exercises to improve your abilities and help you …
I’ve had a few requests recently to show exercises that can be done using a resistance band. For those who aren’t familiar with resistance bands, they’re pieces of rubber tubing with handles on each end. You can find them in different thicknesses which will create diffrent levels of tension. Resistance bands are an excellent tool …